Essential Eats: Spring Into Nutrition

Essential Eats: Spring Into Nutrition

Monday, April 25

3 p.m.

FREE!

Join Christy Shelton, MS, RDN, LD/N for the next installment of the Essential Eats series. This month’s topic will include discussions about: healthy snacks (including dietitian-approved frozen snacks!), nutritious and easy-to-prepare frozen meals, tips for preventing dehydration, and healthy caffeine intake. Questions and open dialogue are encouraged. Call 772.223.7800 to register.