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Tai Chi - Thursdays

Tai Chi - Thursdays

Tai Chi

Thursdays 10 to 11 a.m.

Instructor: Grace Coffey

Tai Chi is enjoyable, easy to learn and provides many health benefits. It is often described as “meditation in motion,” but it might well be called “medication in motion.” The program is a safe and effective system that enhances strength and flexibility, while reducing joint pain and stress. Qigong coordinates body posture and movement, breathing and meditation used for health and relaxation.

Event Properties

Event Date 06-03-2021 10:00 AM
Event End Date 06-03-2021 11:00 AM
Individual Price $8 Kane Members/$10 Non-Members
Location
The Charles & Rae Kane Center
900 SE Salerno Rd, Stuart, FL 34997, USA
The Charles & Rae Kane Center