Total Body Workout

This advanced one-hour exercise class for active seniors is designed to tone and strengthen muscles while building range of motion.  It begins with 15 minutes of cardiovascular exercise, moves to exercises using hand-held weights and elastic bands, and ends with a cool down and stretching.  Exercises are done on floor mats, but can be done using chairs if necessary. 

Instructor:  Osvaldo Parrotta

New Days/Times:

NEW Day - Wednesdays, 10:30-11:30 a.m.

Cost:  $6/class for Kane Members; $7/class for Club Members and Non-Members

Spotlights

Openings Now Available in Our Adult Day Club!

Openings are now available in our Adult Day Club.  To learn more or schedule a personal tour, call 772-223-7843 today!

Kane House Calls - Bringing Quality Medical Care Home to You!

If it's difficult for you to get to the doctor, the Day Medical Center will send a team member to you. Our House Calls program is now available for those who qualify.  
 
Call 772-223-7864 to learn more!