Tai Chi

Tai Chi for Balance with instructor Grace Coffey

Tai Chi is enjoyable, easy to learn and provides many health benefits.  It is often described as “meditation in motion,” but it might well be called “medication in motion.”  The program is a safe and effective system that enhances strength and flexibility, while reducing joint pain and stress. Qigong coordinates body posture and movement, breathing, and meditation used for health and relaxation.

Instructor: Grace Coffey

Date/Times:   Thursdays, 10:15 a.m. – 11:15 a.m.

Fee: $8/class for Kane Members, $10/class for Club Members and Non-Members

PAY AS YOU GO: Class fee payable at the time you take each class, by cash, check or credit card. No pre-registration or RSVP necessary. For your convenience, you can purchase multiple-class punch cards at the Front Desk in the Town Center.

 

Spotlights

Openings Now Available in Our Adult Day Club!

Openings are now available in our Adult Day Club.  To learn more or schedule a personal tour, call 772-223-7843 today!

Kane House Calls - Bringing Quality Medical Care Home to You!

If it's difficult for you to get to the doctor, the Day Medical Center will send a team member to you. Our House Calls program is now available for those who qualify.  
 
Call 772-223-7864 to learn more!