Chair Yoga

Chair Yoga introduces participants to health-enhancing yoga postures, breathing techniques and meditation in a fun, nurturing and safe environment.  It has been described as providing “physical lightness, mental calmness and emotional tranquility.”  Students can choose to use either mats or chairs.  The class, which is appropriate for all levels (beginner, intermediate and advanced), allows students to work according to their own flexibility and strength.

Instructor: Grace Coffey

Date/Time: Mondays from 10:30 to 11:15 a.m. and Thursday, 11:30 a.m. – 12:15 p.m. 

Fee:  $8/class for Kane Members; $10/class for Club Members and Non-Members

Class Canceled Monday, November 20.

PAY AS YOU GO: Class fee payable at the time you take each class, by cash or check only. No pre-registration or RSVP necessary.

Spotlights

Openings Now Available in Our Adult Day Club!

Openings are now available in our Adult Day Club.  To learn more or schedule a personal tour, call 772-223-7843 today!

Kane House Calls - Bringing Quality Medical Care Home to You!

If it's difficult for you to get to the doctor, the Day Medical Center will send a team member to you. Our House Calls program is now available for those who qualify.  
 
Call 772-223-7864 to learn more!