Lectures & Workshops

Matter of Balance

Matter of Balance
Matter of Balance
Presented by the Area Agency on Aging
Fridays: January 13, 20, 27, February 3, 10, 17, 24, March 3
10:30 a.m. to 12:30 p.m.
Many older adults worry about falling and having their activities restricted. A Matter of Balance is an award-winning program designed to manage falls and increase activity. You should attend if: you are concerned about falling, you are interested in improving balance, flexibility and strength, you have fallen in the past, you are 60 or older, ambulatory and able to problem solve. Through this program, you will learn to: view falls as controllable, set goals for increasing activity, make changes to reduce fall risks at home, exercise to increase strength. Space is limited. Call 772.223.7800 to register.
Event Date Capacity Registered Available place Add to Cart
02-10-2023 10:30 AM Unlimited
02-17-2023 10:30 AM Unlimited
02-24-2023 10:30 AM Unlimited
03-03-2023 10:30 AM Unlimited

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The Charles & Rae Kane Center, 900 SE Salerno Road, Stuart, FL 34997

Area Agency on Aging

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