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Lectures & Workshops

Managing Your "MEDS"

Managing Your "MEDS"
Managing Your "MEDS"
Tuesdays: October 12, 19, 26, November 2 & 9
1:30 p.m.
FREE!
Mary Bilthius, DNP, APRN, FNP-C, PMHNP-BC, presents a five-part wellness series focusing on health promotion and disease prevention. The series begins with an Introduction session followed by four weekly seminars covering "MEDS": Mindwork (M) and relieving stress; the importance of exercise (E) and movement; nutritional eating and diet (D); and fostering the basic sleep (S) needs. When combined, the series will offer tools to help you live a healthy lifestyle. Call 772.223.7800 to register.

 

Event Properties

Event Date 10-19-2021 01:30 PM
Event End Date 10-19-2021 02:30 PM
Capacity Unlimited
Individual Price FREE!
Location
The Charles & Rae Kane Center
900 SE Salerno Rd, Stuart, FL 34997, USA
The Charles & Rae Kane Center

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The Charles & Rae Kane Center, 900 SE Salerno Road, Stuart, FL 34997

Area Agency on Aging

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