Essential Eats Nutrition Education

Essential Eats Nutrition Education

Fall in Love with Eating Healthy!

Monday, October 17th

3 p.m.

FREE!

Join Christy Shelton, MS, RDN, LD/N for the next installment of the Essential Eats series. This month, Christy will tak about tips to prevent overeating during the fall season and tips to enjoy a healthy Halloween. She will discuss pumpkin and your health as well as exercise to prevent weight gain. Questions and open dialogue are encouraged. Call 772.223.7800 to register.