Essential Eats

Essential Eats

Nutrition Education

Monday, March 27^th

3 p.m.

FREE!

Clinical dietitian, Christy Shelton, MS, RDN, LD/N, will present a seminar about Anti-Inflammatory Nutrition Therapy. Learn about how Vitamin D, calcium, magnesium, zinc, and protein-rich foods aid in bone health. Learn how to identify anti- vs. pro-inflammatory foods. Plus, get healthy meal and snack options. Questions and open discussion are encouraged! Register by calling 772.223.7800.