Lectures & Workshops

Essential Eats

Essential Eats

Essential Eats Nutrition Education

Monday, August 15th

3 p.m.

Join Christy Shelton, MS, RDN, LD/N for the next installment of the Essential Eats series. This month, Christy will talk about carbohydrate counting for diabetes and weight management, including an overview of the Mediterranean diet. Christy will: define Consistent Carbohydrate Diet; review carbohydrate groups and servings; review nutrition goals for diabetics; and discuss Mediterranean diet guidelines. Questions and open dialogue are encouraged. Call 772.223.7800 to register.

Event Properties

Event Date 08-15-2022 03:00 PM
Event End Date 08-15-2022 04:00 PM
Capacity Unlimited
Individual Price FREE!
The Charles & Rae Kane Center
900 SE Salerno Rd, Stuart, FL 34997, USA
The Charles & Rae Kane Center

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The Charles & Rae Kane Center, 900 SE Salerno Road, Stuart, FL 34997

Area Agency on Aging

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