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Lectures & Workshops

Essential Eats

Essential Eats

Essential Eats: Fuel Your Body

Monday, January 24th

3 p.m.

FREE!

Join Christy Shelton, MS, RDN, LD/N for the next installment of the Essential Eats series. This month’s topic will introduce you to the foods that promote nutritional wellness, weight management, “fullness,” and how to increase the “good” bacteria in your gut. Questions and open dialogue are encouraged. Call 772.223.7800 to register.

 

Meet Christy Shelton
Christy is a clinical dietitian who has worked on a contracted basis with the Kane Center’s Executive Chef and Meals on Wheels team since 2016 to develop menus that meet the nutritional needs of homebound seniors. Shelton now brings her expertise directly to clients, through one-on-one nutrition therapy and counseling. Shelton has 17 years of experience as a clinical dietitian, assisting patients suffering from a broad range of conditions, including cardiac disease, diabetes, gastrointestinal disorders, kidney disease, dysphagia, pulmonary disease, cancer, food allergies/intolerance, osteoporosis and more.

Event Properties

Event Date 01-24-2022 03:00 PM
Event End Date 01-24-2022 04:00 PM
Individual Price FREE!
Location
The Charles & Rae Kane Center
900 SE Salerno Rd, Stuart, FL 34997, USA
The Charles & Rae Kane Center

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The Charles & Rae Kane Center, 900 SE Salerno Road, Stuart, FL 34997

Area Agency on Aging

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