fbpx

Chair Yoga - Thursdays

Chair Yoga - Thursdays

Chair Yoga

Mondays 11:30 a.m. to 12:30 p.m.

Instructor: Grace Coffey

Chair Yoga introduces participants to health-enhancing yoga postures, breathing techniques and meditation in a fun, nurturing and safe environment. It has been described as providing “physical lightness, mental calmness and emotional tranquility.” Students can choose to use either mats or chairs. The class, which is appropriate for all levels (beginner, intermediate and advanced), allows students to work according to their own flexibility and strength.

Event Properties

Event Date 06-03-2021 11:30 AM
Event End Date 06-03-2021 12:30 PM
Capacity Unlimited
Individual Price $8 Members/$10 Non-Members
Location
The Charles & Rae Kane Center
900 SE Salerno Rd, Stuart, FL 34997, USA
The Charles & Rae Kane Center