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Chair Yoga - Mondays

Chair Yoga - Mondays

Chair Yoga

Mondays 10:45 a.m. to 11:45 a.m.

Instructor: Grace Coffey

$8 Kane Members/$10 Non-Members

Chair Yoga introduces participants to health-enhancing yoga postures, breathing techniques and meditation in a fun, nurturing and safe environment. It has been described as providing “physical lightness, mental calmness and emotional tranquility.” Students can choose to use either mats or chairs. The class, which is appropriate for all levels (beginner, intermediate and advanced), allows students to work according to their own flexibility and strength.

Event Properties

Event Date 06-06-2022 10:45 AM
Event End Date 06-06-2022 11:45 AM
Individual Price $8 Kane Members/$10 Non-Members
Location
The Charles & Rae Kane Center
900 SE Salerno Rd, Stuart, FL 34997, USA
The Charles & Rae Kane Center