Chair Yoga
Chair Yoga introduces participants to health-enhancing yoga postures, breathing techniques and meditation in a fun, nurturing and safe environment. It has been described as providing “physical lightness, mental calmness and emotional tranquility.” Students can choose to use either mats or chairs. The class, which is appropriate for all levels (beginner, intermediate and advanced), allows students to work according to their own flexibility and strength.
Registration required. Register online or call 772-223-7800. No walk-ins.
Kane Members: Log in to access your member discount online. Click here for tutorial.
Event Date | 01-21-2021 11:30 AM |
Event End Date | 01-21-2021 12:30 PM |
Cut off date | 01-20-2021 05:00 PM |
Individual Price | $8 Kane Members/$10 Non-Members |
Location | The Charles & Rae Kane Center |
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The Charles & Rae Kane Center, 900 SE Salerno Road, Stuart, FL 34997