Senior Fitness is an enjoyable exercise program designed to help those 55 and better live healthy, active lifestyles while getting fit, having fun and making friends. The one-hour class emphasizes muscle range of motion, flexibility and coordination.
PLEASE NOTE THAT THERE WILL BE NO SENIOR FITNESS CLASS ON MEMORIAL DAY, MAY 28, AS WELL AS ON JUNE 11 AND 18.
Dates/Times: Mondays and Thursdays, 1:00 p.m. - 2:00 p.m.
Instructor: Grace Coffey
Fee: $4/class for Kane members;
$6/class for non-members
PAY AS YOU GO: Class fee payable at the time you take each class, by cash or check only. No pre-registration or RSVP necessary.
